Mental Health Awareness During Pregnancy and Post Partum

Yesterday I had the opportunity to attend the 12th annual Beyond the Baby Blues conference presented by NAMI Minnesota. Springtime is a difficult season on the emotions, and this aligns with the liver energy in the body becoming activated. The liver is an emotional powerhouse in the body and easily gets stuck in its movement, causing anger, irritation, and depression. It was wonderful to experience mental health education amongst therapists and continue to grow my capacity to help all of my pregnant and postpartum mamas coming through the Pure Point doors. Are you feeling that liver qi? It's okay to ask for help and support.

schedule some acupuncture

connect with NAMI for mental health support